Online Therapy

“I can’t let go of my laptop.” “Social media is the only life I like to be a...

Low self-esteem attacks your confidence and harms your mental health. It can have drastic consequenc...

Online therapy has quite recently taken the world by storm. It’s a fairly new, non-traditional...

When previous negative experiences sabotage your relationship, therapy for trust issues is one effic...

Smartphones are a big part of your life. They help us find information, communicate, fight our bored...

Insomnia is a sleep disorder that hampers your ability to fall and stay asleep. Living with insomnia...

People mostly associate the term “Addiction” with drug abuse. Very few people think abou...

In this day and age, social media can be our refuge. A space where we can share our thoughts, vent o...

Getting married is a lot like building a house. It is exciting to see each individual step getting c...

Virtual communication has been on the rise since the COVID-19 pandemic hit. However, people looking...

Person-centered therapy is a type of talk therapy that views the client as the main actor in their o...

Emotional abuse is subtle, but its consequences are devastating. Like trauma and physical abuse, emo...